https://elanbio.ca/fr/blogs/recipes/super-seed-crackers 2026-06-22T14:17:13-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/1782152229.jpg?v=1782152233 https://elanbio.ca/fr/blogs/recipes/herbed-cashew-cream-cheese 2026-06-22T14:17:42-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/1782152258.jpg?v=1782152262 https://elanbio.ca/fr/blogs/recipes/fresh-herb-apricot-salsa 2026-06-22T14:18:11-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/1782152287.jpg?v=1782152291 https://elanbio.ca/fr/blogs/recipes/prune-smoked-chipotle-jam 2026-06-22T14:18:41-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/1782152316.jpg?v=1782152321 https://elanbio.ca/fr/blogs/recipes/himalayan-sunshine-overnight-oats 2021-08-06T13:23:59-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/ELAN-HIMALAYAN-SUNSHINE-OVERNIGHT-OATS-RECIPE.jpg?v=1617108757 https://elanbio.ca/fr/blogs/recipes/pomegranate-squash-salad-with-miso-tamari-almond-dressing 2021-08-06T13:43:37-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/ELAN_POMEGRANATE_SQUASH_SALAD_WITH_MISO_TAMARI_ALMOND_DRESSING_RECIPE.jpg?v=1617111966 https://elanbio.ca/fr/blogs/recipes/walnut-filbert-caramelized-onion-flatbread 2021-08-06T13:20:54-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/ELAN-WALNUT-_-FILBERT-CARAMELIZED-ONION-FLATBREAD-RECIPE.jpg?v=1617112193 https://elanbio.ca/fr/blogs/recipes/superb-erry-chia-pudding 2021-08-06T13:30:13-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/ELAN-SUPER-BERRY-CHIA-PUDDING-RECIPE.jpg?v=1617112309 https://elanbio.ca/fr/blogs/recipes/vegan-caprese-salad 2021-05-10T09:07:42-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/VEGAN_CAPRESE_SALAD.jpg?v=1620652062 https://elanbio.ca/fr/blogs/recipes/coconut-blueberry-smoothie 2021-05-10T09:20:51-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/COCONUT_BLUEBERRY_SMOOTHIE.jpg?v=1620652851 https://elanbio.ca/fr/blogs/recipes/endive-chia-walnut-salad 2021-05-10T09:33:21-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/ENDIVE_CHIA_WALNUT_SALAD.jpg?v=1620653601 https://elanbio.ca/fr/blogs/recipes/avocado-walnut-pesto 2021-08-05T08:58:11-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Picture1.jpg?v=1628087709 https://elanbio.ca/fr/blogs/recipes/chia-hemp-seed-banana-shake 2021-08-06T13:33:20-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Picture2.jpg?v=1628088003 https://elanbio.ca/fr/blogs/recipes/chili-nut-tajine 2021-08-06T13:32:47-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Picture3.jpg?v=1628090647 https://elanbio.ca/fr/blogs/recipes/gluten-free-coconut-pancakes 2021-08-06T13:25:11-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Picture4.jpg?v=1628091374 https://elanbio.ca/fr/blogs/recipes/goji-ginger-tea 2021-08-06T13:21:54-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Picture5.jpg?v=1628091953 https://elanbio.ca/fr/blogs/recipes/matcha-energy-balls 2021-08-04T15:34:42-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Picture6.jpg?v=1628092537 https://elanbio.ca/fr/blogs/recipes/mixed-nut-florentines 2021-08-04T15:34:04-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Picture8.png?v=1628105336 https://elanbio.ca/fr/blogs/recipes/nut-and-date-energizing-bites 2021-08-04T15:34:25-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Picture9.jpg?v=1628105479 https://elanbio.ca/fr/blogs/recipes/pistachio-basil-pistou 2021-08-06T13:18:58-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Picture10.jpg?v=1628105589 https://elanbio.ca/fr/blogs/recipes/maple-cinnamon-chia-pudding 2021-10-25T15:25:47-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Picture1_d976b3a7-019e-4766-9364-2562f4d08d66.jpg?v=1635189882 https://elanbio.ca/fr/blogs/recipes/vegan-sushi-rolls-with-ginger-and-lime-aioli 2021-10-25T15:31:12-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Picture2_e28bed36-0dfb-4078-9113-e6b5fd8f0128.jpg?v=1635190257 https://elanbio.ca/fr/blogs/recipes/date-and-walnut-loaf 2021-11-29T11:31:48-05:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Picture2.png?v=1637257572 https://elanbio.ca/fr/blogs/recipes/fruit-and-nut-cupcakes 2021-11-18T12:49:52-05:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Picture3.png?v=1637257739 https://elanbio.ca/fr/blogs/recipes/mazamorra-morada-peruvian-corn-pudding 2021-11-18T12:51:11-05:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Picture4_af66b565-377f-4c84-822b-331f9975e6d1.jpg?v=1637257871 https://elanbio.ca/fr/blogs/recipes/stuffed-maple-apples 2024-09-09T11:35:56-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Picture5_ff241b14-bb90-4366-a62a-d6ce671392d3.jpg?v=1637258016 https://elanbio.ca/fr/blogs/recipes/homemade-gluten-free-granola 2021-12-16T10:42:49-05:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Picture1_dc748104-e573-4e84-b37d-0a4567ca6ed7.jpg?v=1639669369 https://elanbio.ca/fr/blogs/recipes/tofu-spread 2021-12-16T10:45:08-05:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Picture2_690851a4-fc35-48cf-ae96-9b2c1cde0f72.jpg?v=1639669508 https://elanbio.ca/fr/blogs/recipes/chocolate-dipped-praline-shortbread-cookies 2022-02-25T14:03:39-05:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Homemade-biscuit-cookies-with-almond-nuts-and-peanut-butter-and-chocolate-base_1.jpg?v=1641994539 https://elanbio.ca/fr/blogs/recipes/nut-and-cranberry-mendiants 2022-01-13T12:21:34-05:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Mendiant-traditional-French-chocolate-candy_-homemade-dessert-with-nuts-and-dried-fruits_18f4383a-c40c-4b2e-9e89-e02273247e22.jpg?v=1641994517 https://elanbio.ca/fr/blogs/recipes/matcha-crepes 2022-02-25T13:43:23-05:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Matcha_Crepes.jpg?v=1645814558 https://elanbio.ca/fr/blogs/recipes/spring-overnight-oats 2022-02-25T13:45:38-05:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Spring_overnight_oats.jpg?v=1645814732 https://elanbio.ca/fr/blogs/recipes/oat-banana-smoothie 2022-03-03T10:24:51-05:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/smoothie-with-dates_-bananas-and-nuts--2.jpg?v=1646320571 https://elanbio.ca/fr/blogs/recipes/chocolate-energy-bars 2022-03-03T10:23:20-05:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Chocolate-energy-protein-bars-with-nuts_-seeds_-dry-fruits.-Healthy-dietary-snack.-Vegan-dessert.jpg?v=1646320620 https://elanbio.ca/fr/blogs/recipes/sesame-caramelized-almonds 2022-03-30T13:06:28-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Caramelized_cashews.jpg?v=1648659980 https://elanbio.ca/fr/blogs/recipes/tofu-delight-bowl 2022-03-30T14:14:00-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/healhty-lunch-bowl.-Avocado_-quinoa_-sesame-seeds_-pumpkin-seeds_-sunflower-seeds_-sweet-potato_-tomato_-spinach-and-chickpeas-vegetables-salad.jpg?v=1648664040 https://elanbio.ca/fr/blogs/recipes/choco-nut-bars 2022-05-03T13:12:39-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/chocolate_nut_seed_bars.jpg?v=1651589408 https://elanbio.ca/fr/blogs/recipes/almond-milk 2022-05-03T13:14:36-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/almond-milk-_1.jpg?v=1651591729 https://elanbio.ca/fr/blogs/recipes/spicy-broccoli-soup 2022-05-03T13:16:31-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Spring_broccoli_green_cream_soup_with_mint_and_coconut_cream_topped_with_seeds.jpg?v=1651590619 https://elanbio.ca/fr/blogs/recipes/quinoa-lunch-jars 2022-05-27T11:12:20-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Healthy_salad_with_quionoa_avocado_dried_tomatoes_basil_fresh_mint_orange_dressing_cashews.jpg?v=1653661410 https://elanbio.ca/fr/blogs/recipes/superseed-avocados 2022-07-05T15:55:01-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Avocado_recipe.jpg?v=1654524105 https://elanbio.ca/fr/blogs/recipes/apple-lemon-basil-smoothie 2022-08-03T09:39:36-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Apple-Lemon-Basil_smoothie_elan.jpg?v=1659533937 https://elanbio.ca/fr/blogs/recipes/blood-orange-granola 2022-08-03T09:48:56-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Blood_Orange_Granola_elan.jpg?v=1659534536 https://elanbio.ca/fr/blogs/recipes/vegan-spring-rolls 2022-08-03T09:54:07-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Vegan_Spring_Rolls_elan.jpg?v=1659534745 https://elanbio.ca/fr/blogs/recipes/vegan-lemon-chia-pudding 2022-08-03T09:56:07-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Vegan_Lemon_Curd_Chia_Pudding_elan.jpg?v=1659534967 https://elanbio.ca/fr/blogs/recipes/blue-cheese-stuffed-pears 2022-10-04T13:29:31-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/blue_cheese_stuffed_pears.jpg?v=1663792081 https://elanbio.ca/fr/blogs/recipes/citrus-breakfast-bowl 2022-10-04T13:29:50-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Breakfast_bowl.jpg?v=1663792324 https://elanbio.ca/fr/blogs/recipes/keto-cauliflower-stuffing 2022-10-04T13:29:12-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Low-Carb-Cauliflower-Stuffing-with-Raisins-and-Almonds.jpg?v=1663860232 https://elanbio.ca/fr/blogs/recipes/ginger-banana-smoothie 2022-12-15T14:04:52-05:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Banana_orange_dates_chia_ginger_flying_fruits_and_detox_drink.jpg?v=1671131020 https://elanbio.ca/fr/blogs/recipes/pistachio-energy-balls 2022-12-30T13:05:10-05:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/Energy_balls_with_nuts_and_dried_fruits_1_2.jpg?v=1672423223 https://elanbio.ca/fr/blogs/recipes/vegan-choco-date-mousse 2023-02-01T12:01:41-05:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/DATE_MOUSSE_1.jpg?v=1675270901 https://elanbio.ca/fr/blogs/recipes/matcha-delight-cake 2023-08-22T10:12:58-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/MACTHA_CAKE.jpg?v=1692713241 https://elanbio.ca/fr/blogs/recipes/matcha-bliss-smoothie 2023-08-22T10:27:19-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/MATCHA_SMOOTHIE.jpg?v=1692714110 https://elanbio.ca/fr/blogs/recipes/pecan-pie 2023-09-27T09:29:46-04:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/AdobeStock_633169749_1.jpg?v=1695821386 https://elanbio.ca/fr/blogs/recipes/holiday-spiced-granola 2024-12-09T12:06:50-05:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/AdobeStock_613208072_1.jpg?v=1733764007 https://elanbio.ca/fr/blogs/recipes/hemp-seed-oatmeal-bowl 2025-01-16T16:19:51-05:00 weekly https://cdn.shopify.com/s/files/1/0504/7530/3081/articles/AdobeStock_231219492_520x500_520x500_520x500_520x500_520x500_520x500_d9e71713-be81-4152-b2f9-ec29433d9403.jpg?v=1737062391